Arthritis in the vertebrae refers to changes that affect the joints and structures of the spine. It is often linked with osteoarthritis of the spine, also called spinal arthritis or degenerative arthritis. It commonly affects the neck and lower back and may develop gradually over time.
Not everyone with spinal arthritis has noticeable symptoms. Some people may have changes in their spine on an X-ray without having significant pain. When symptoms do occur, they can affect movement, comfort, and daily activities.
The symptoms can vary depending on which part of the spine is affected. Common signs include:
Bone spurs caused by degenerative changes can sometimes narrow the spaces around spinal nerves. This may lead to nerve pain, tingling, numbness, or weakness in the arms or legs.
The most common cause is gradual wear and changes in the joints of the spine. With age, the discs between the vertebrae can lose water and become thinner. This can reduce the space between vertebrae and contribute to changes in the surrounding joints and bones.
Other factors that may increase the risk of spinal arthritis include:
Some forms of spinal arthritis have different causes. For example, ankylosing spondylitis is an inflammatory type of arthritis that can affect the joints between the spine and pelvis and, over time, the vertebrae.
Spinal arthritis can affect different areas of the spine, but it is particularly common in the cervical spine (neck) and lumbar spine (lower back). The lower back is exposed to significant load during standing and movement, while the neck performs frequent bending and rotation throughout the day.
In some people, degenerative changes can lead to bone spurs or narrowing around the spinal nerves. When a nerve becomes compressed or irritated, symptoms may include pain that travels into an arm or leg, tingling, numbness, or weakness. This can also contribute to a condition called spinal stenosis.
Persistent spinal pain or stiffness should not simply be ignored, particularly when symptoms are getting worse or affecting normal activities. Seek medical assessment if you develop significant weakness, numbness, difficulty walking, or pain that does not improve.
A healthcare professional can assess your symptoms and determine whether they are related to spinal arthritis or another condition. Treatment may include exercise, physical therapy, pain management, activity changes, and other care depending on the cause and severity of your symptoms.
Arthritis in the vertebrae can cause pain, stiffness, reduced movement, and sometimes nerve-related symptoms. Although age-related changes cannot always be prevented, staying active, maintaining strength and mobility, managing body weight, and getting appropriate care can help support spinal function and everyday movement.