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Massage therapy has reportedly helped with conditions like rotator cuff injuries, shoulder pain, knee pain, neck pain, headaches, TMJ dysfunction, plantar fasciitis, whiplash, arthritis and more.
Massage therapy is a non-invasive treatment option used to treat musculoskeletal conditions or soft tissue injuries. Our registered massage therapists are licensed professionals who acquire the knowledge and skills through years of training and education to relieve your symptoms. They assess the injury and use the right technique and pressure to manipulate the affected muscles. Consistent sessions bring you relief though you may feel some temporary soreness initially.
Whether you are experiencing muscle stiffness or chronic pain, massage therapy can treat the problem and restore your active lifestyle. Have a word with us to know which is the right therapy for you.
Each type of therapeutic massage serves a specific purpose and treats particular injuries. So, the professional examine your health conditions first to determine the right techniques for you.
This one is suitable for pain management, better blood circulation and flexibility. It consists of friction, vibration, long strokes, shaking, tapping and percussion motions.
This one consists of deep strokes that treat the inner layers of connective tissue and muscles. It treats a wide range of musculoskeletal injuries.
The goal of this therapy is to protect and treat all the areas that are mostly involved in the sports activity. Athletes can boost their physical performance with this therapy.
The purpose of craniosacral therapy is to relieve tension from the central nervous system and reduce pain. It’s a gentle hands-on technique that boosts your health.
Fascia is the part between the underlying structure of bones and muscles and the skin. It may become restricted due to poor posture, trauma, stress or injuries. Myofascial release therapy helps relieve this restriction and protects the fascia.
The number of sessions depends on your injury and health goals. Typically, 3 to 6 sessions serve the purpose on a bi-weekly basis. You may, however, need one session every two weeks for a single health problem. Let the massage therapist assess your condition and prescribe the accurate number of sessions you need for quick recovery.
At Legend Physiotherapy Clinic, we provide patient-oriented massage therapy services for your long-term and painless recovery. Our licensed professionals are well-versed in all types of therapies and will prescribe the ones your body needs to feel better.
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