Mon-Sat: 8:30am-6:30pm
Sun: 9am–3pm
Our treatments include a hands-on approach to reduce pain, release muscle tension and facilitate a range of motion. We prescribe holistic activities, therapeutic exercises and postural movements for your optimal recovery.
Physiotherapy is a treatment method that improves a patient’s mobility, function and overall well-being. It is a drug-free treatment option and involves exercise-based techniques and manual therapies. It benefits people of all ages with muscle sprains, sports injuries, strains and other conditions that cause pain. Regular sessions help you feel better physically and emotionally and boost your social functioning.
You should go for physiotherapy if your pain or injuries are affecting your everyday life. Medical practitioners often prescribe physiotherapy before or after surgery to boost the recovery process.
Physiotherapists are experts in both the prevention and rehabilitation of injuries. They use the knowledge of anatomy, physiology, rehabilitation sciences and kinesiology to help patients restore their healthy lifestyles back. They assess, diagnose and treat the symptoms of your injury through specific hands-on clinical skills. Other healthcare professionals often work with physiotherapists to promote an individual’s health and wellness.
Physiotherapy works on a wide range of health conditions that cause pain and discomfort. At our physiotherapy clinic, for instance, we treat conditions such as whiplash, concussion, pinched nerve, tennis elbow, sciatica, rotator cuff injury and more.
You should see a physiotherapist if the pain isn’t going away on its own after three to four hours. The physiotherapist detects the core problem and puts together an effective treatment plan specific to your condition. They treat not just the symptoms but also the root cause of your pain.
Physical therapists also treat individuals who want to build their endurance or maximize their physical strength. Athletes, for instance, boost their sports performance while working with a physiotherapist. You can also see the professionals to prevent future health conditions and maintain stability even as you
age.
You don’t need referrals to consult with a physiotherapist. So, if you are in pain, you can get it treated at physiotherapy clinics without hassles.
Physiotherapists attend to each patient individually. That means every session is unique and customized to the patient’s health needs. If this is your first time at a physiotherapy clinic, here’s an overview of what happens.
The physiotherapist consults with you thoroughly on the first appointment. They learn everything about your medical history and the existing pain/injury.
They assess the nature of your injury or pain through specific physical tests. The tests help them determine your range of motion, strength, ligament and joint stability, reflexes, and swelling.
The physical therapist prepares the best treatment plan for your condition. They provide you with detailed information about your situation and its management.
The treatment plan includes specific exercises, home exercise programs, IMS, manual therapies, stretching and follow-up appointments.
Legend Physiotherapy has extensive years of experience in relieving pain without involving surgeries or medications. Our team is dedicated to getting you back to an active lifestyle and better health using specific therapeutic exercises. Have a word with our physiotherapists if you are not sure if physiotherapy is the right treatment for your pain.
You can call us at 778-880-8823 or visit us at 32526 George Ferguson Way #210, Abbotsford, BC V2T 4Y1, Canada.
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